涙の分だけ、強くなれ。
傷ついた分だけ、優しくなれ。
打たれた分だけ、大きくなれ。
負けたくないなら、強くなれ。
転んだら何度も、立ち上がれ。
「今に見てろ」と、笑ってやれ。
For the tears you cry, let them make you strong
When you are hurt, become gentle
When you are struck, become great
If you don't want to lose, become brave
Every time you fall, every time, get up
Look and laugh.
Maybe this is a greeting card quality poem, but Japanese makes it sound like wise advice.